Baruch – Blessed (בָּרוּךְ) The word "blessed" is closely related to berech (ברך knee) and brachah" (ברכה blessing). Physiologically, the knee is one of the weakest parts of the body, and it's certainly true that in our weakness, His blessing and strength is found. So, in Hebrew, humbling (kneeling) ourselves before Him and receiving His blessing are closely related in word and deed. Baruch Hashem (Bless the Name).